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Omega-3--glucosamine-and-chondroitin--are-they-arthritis-savers
By Richard Haigh
A lot has been said about Omega-3 fatty acids and it is very well documented for their capability to decrease irritation. With very strong anti-inflammation properties, it makes very good sense that fish oils are being talked about as an aid In the care of arthritis. The question is does it really work? Is It a cure?
It can be stated that of most alternative medicine therapies, that there is not yet enough research to say if is truly effective in easing the symptoms identifed with arthritis. However, early research is very persuading.
In laboratory studies and trails it has been conclouded that structure of omega-3,is very usefull in reducing stiff muscles and joint soreness that so many people with arthritis seem to sufferer. But, what is not yet knowen is the appropriate dosage or the lenght of treatment for maximum effectiveness.
However, researchers have also discovered possible side effects of supplementation. In some cases, has been shown to increase the risk of the blood's ability to clot. For some people, consuming may affect the time it takes for their blood to clot. This can be an important issue in cases where the patient is taking medications that affect their blood.
Fish oil supplementation has also been shown to interact with blood pressure medications. Apparently, taking supplements while taking high blood pressure medications may cause their blood pressure to lower significantly.
There is one more likely risk of supplementing with and that is: that fish has been found to often contain noteworthy levels of contaminants. And more over fish are sometimes been found to be hazardous because of their mercury level. Taking fish oils as a supplement could be a risk, above all to young children, and women who are pregnant or nursing. Fish with the utmost levels of mercury include swordfish, tuna, king mackerel, tilefish, and shark.
To avoid these risks, make sure to find a low-mercury fish. Finding this information can often be difficult, and may involve calling the manufacturer to ask about mercury levels.
In the main, it must be said that the small risk of consuming is not great and is far out weighted by the benefits. It may only be slight stomach upset and gas.
Now we come to the perimeter of treatment for arthritis: Glucosamine and Chondroitin.Both of these are on the edge of treatment because they have not been proven by medical reseach.The quwstion is why then have these two dietary supplement been in cludeed in arthirits treament
Even through they are not yet proven to help with arthritis, there has been some research done with these two supplements and there effects on animals.Both supplements have been found to contain anti-inflammatory properties.
Having said all that, many faithful users do sing the praises of these two supplements.I am among them and take Glucosamine and Chondroitin with Aloe Vera in a drink called Freedom ( see my site www.aloeveraexpress.com
for details )
The question, as always is : do they really work? Well here is some information to help you decide if these supplements are right for you at this time.
What is this stuff, Glucosamine?
Its full name is Glucosamine sulfate, and it is a natural substance that is found in the joints. Beside your own joint fluid, Glucosamine can also be found in certain sea creatures, including the shells of crabs, lobsters, and shrimps. Scientists can also create Glucosamine in the laboratory. Our bodies create our own steady supply of Glucosamine that it uses to create and repair lost cartilage. Cartilage is important because it keeps bones from rubbing against each other and absorbs the shock and force of the impact.
With the potential to heal or repair damaged joints and slow down the progression of arthritis, glucosamine has become an immensely popular dietary supplement around the world. However, it has been suggested in a few clinical reports that there are side effects that even health practitioners were initially unaware of. One woman reported that her diabetes symptoms worsened after taking glucosamine.The reason is that Glucosamine is ten times as potent as regular glucose in causing insulin resistance in animals. Glucosamine can increase fasting blood sugar levels and worsen glucose tolerance.These side effects can occur because glucosamine activates a metabolic pathway in the body that leads to the deterioration of insulin-producing cells in the pancreas and causes insulin resistance, two factors associated with diabetes.
Chondroitin sulfate is another natural substance found in the body. It prevents other body enzymes from degrading the building blocks of joint cartilage. The type sold in health-food stores and pharmacies is derived from animal products.
As for Chondroitin, it also appears to be safe for most people. Some medical researchers believe that Chondroitin can worsen pre-existing conditions, such as asthma, allergies, and certain cancers. The most common side effects of Chondroitin include nausea and stomach irritation.
Conclusion:The consensus is that Glucosamine and Chondroitin supplements might lessen pain in some patients with osteoarthritis. Many doctors now believe it is worth trying these supplements for osteoarthritis. They appear to be safe, but doctors are warning patients that the quality and effectiveness of glucosamine and chondroitin varies because of the non-regulation. If you want to try them, buy high quality products from a reputable source. Article Source: http://www.upublish.info About the Author:
Richard Haigh
Before you buy anything online, make sure your check Aloe Vera Freedom Glucosamine and Chondroitin for healthy joints and mobility.
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